How I got to completing my first 10 km run!

In the last 4-5 years, I have transitioned from the size ‘S’ to the ‘L’ size in garments and since the last 1.5 years, I had stopped wearing western formals altogether because of my weight gain. I still kept my old clothes in the hope that someday I would somehow be able to lose weight and manage to fit into those clothes again. But, I was never able to stick to a diet or an exercise regime for more than 2 weeks and so the result was just a more fat me.

More than the weight gain, what really bothered me was my lack of stamina. I would hardly have energy to do anything and would feel lethargic throughout the day. The approach suggested by Transformation della Vita was very unique and logical and I immediately made up my mind to try it out. The diet prescribed was customized based on my goals and requirements and it was quite easy to follow as well. I was astonished to see myself lose weight on a weekly basis – something I had almost given up on. I have now managed to lose almost 6 kgs since August and the difference both physically and internally has been fantastic! I also managed to comfortably fit into my 3-year old clothes!

The increase in my stamina has been amazing. I now enjoy my workouts and also managed to finish my first 10 km run today! The change in me has already inspired a lot of my family and friends as well. Thank you so much for my transformation ! I strongly recommend Transformation della Vita to everyone for a complete wellness solution!

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