What I achieved when I made food my medicine!
Managing weight was always an issue for me, partly because of my love for food but mostly due to my thyroid disorder and PCOD. In 2015 I...
Positive life (and lifestyle) changing experience!
The flash point in my life was the health check I got done in April this year. My cholesterol levels were all time high, blood glucose...
How my migraine reversed after 15 years!
I was suffering from migraine since the last 15 years and even after innumerable doctor consultations and medications (Allopathic,...
How I reversed diabetes completely and went medicine free!
One of the greatest concerns I had when I was diagnosed with diabetes in the October of last year was the fact that I would need...
How my health significantly improved in just 5 weeks?
Two months back, I got my comprehensive blood tests done. The results were very alarming - borderline diabetes, very high cholesterol...
How my confidence levels shot up?
In the past one year after my marriage I gained around 10 kgs weight. Gaining weight is not only bad for health but had also decreased my...
