Positive life (and lifestyle) changing experience!

The flash point in my life was the health check I got done in April this year. My cholesterol levels were all time high, blood glucose levels were at borderline tending towards unacceptable range, Vitamin levels (B/D/E) were super low and was feeling quite a bit of lethargy in my day-to-day life.

That's when I actively engaged with Mayur of Transformation della Vita who very patiently understood my condition and prescribed a diet plan for 8 weeks. To confess with full honesty, when I first received it, I was super skeptical, not because I doubted Mayur's capabilities but was diffident myself. I was not sure if I will be able to sustain the diet for 8 weeks.

But I persisted, not just through self-motivation but also constant check-ins by Mayur on a weekly basis. His constant communication/encouragement coupled with regular progress on weight reduction, a few pounds every week, kept me going! Most importantly, I began enjoying my foods. The diet kept me full and I began feeling lighter every day. I was feeling more energetic physically and mentally which was life changing! Most importantly, I became very conscious of what I consumed. As they say, awareness is the beginning of improvements!

For the record, I started on the diet plan on 15th May 2017 and I was supposed to achieve my goal of 73 kgs (from 80.5 kgs before) by 8th Jul 2017. I achieved 72.5 kgs by 6th July and boy, I was elated to share the news with Mayur! I got my blood/BCA profile checked after I achieved my weight goals. I improved on all fronts. Cholesterol levels, blood sugar and Vitamin levels were all normalized to acceptable ranges. This was scientific validation (with factual before and after data) of the diet plan that I followed for the 8 weeks period!(for the skeptics!). The doctor in the clinic went on to say that she has never seen this kind of a transformation in such a short time in her experience!

So the big takeaway for me is that most health conditions are easily reversible through awareness and the simple lifestyle changes of which diet plays the most important part. Easier said than done, but with the help of a coach, who can prescribe the right diet for you, set goals and constantly guide you in your journey, such improvements are easily possible! I am really grateful to Mayur of Transformation della Vita (and Rama/Prashanti, my cousins who introduced me to him) for this life changing experience! PS: Anyone who is still skeptical, can PM me for hard evidence on my before/after results. I would be glad to share my success story achieved through Transformation della Vita!