How my confidence levels shot up?
In the past one year after my marriage I gained around 10 kgs weight. Gaining weight is not only bad for health but had also decreased my confidence levels and made me camera conscious while clicking pictures. I had joined a gym but became very irregular and then I had just lost hope about losing my excess weight.
My husband then met Mayur from Transformation della Vita and came across the wellness program which was designed to not only help to reduce fat but also to boost energy levels. So I decided to go for it.
Before starting the diet, I had done my master health blood check and in that my vitamin D was low and my Triglycerides were on the higher side. Based on these parameters Mayur prepared a diet plan for me. I started off with the diet and to my surprise I was really shocked to see the results week after week. Every week I was losing almost 800 gms to 1 kg of weight which always motivated me to continue. These results made me hopeful about reaching my fit body weight. The diet was so good that after the whole day I would feel energetic and also would give me the satisfaction that I was eating healthy foods and was away from junk foods. During this wellness program I achieved control over my food habits and didn’t feel attracted towards junk foods.
In 4 months I was able to reach my target of losing 13.5 kgs weight which I knew would not have been possible by gymming. After reaching my fit body weight my self-confidence has increased and I fit into my old dresses which again gives me a lot of satisfaction. Also my Vitamin D and Triglycerides have both normalized. I am really thankful to Mayur and Transformation della Vita for making this happen and for helping my dream come true by simply eating the right foods in their right quantities.