How my PCOS reversed without any medicines!

Ever since my teens I was able to maintain my weight as and how I wanted it, by regular walk and eating right. I would set a goal for myself and would always see the desired results. However, things changed when I moved from the comforts of my home to a new city. I was eating out regularly and my sedentary job helped no bit. In less than a year I had put on about 10 kgs, my weight had crossed the 60 mark which I had never seen in all these years. I tried several things again: started hitting the gym regularly and cutting down on eating out. However nothing seemed to work. I would lose a couple of kilos and regain all of that in no time. I then saw my sister who was facing similar issues take up the diet from Transformation della Vita and lose a significant amount of fat. I was skeptical about a diet program because I have never been able to cut down on my indulgences over a prolonged period but after seeing her transformation I was inspired to give it a shot.

Within 3 months I lost almost 12 kilos, seeing a number on the scale that was unbelievable. I was also suffering with a major back issue during the same time so I was unable to perform heavy workouts so this was a result of following the diet alone along with my swimming routine.

How it worked for me:

1. The diet was very scientific

Mayur from Transformation della Vita requested for a series of blood tests before he was to draft a diet so that my daily intake of foods took care of all the deficiencies and other ailments that came to light through those. I had been suffering from PCOS for the last 6 years and no medicine ever worked to rid me off it completely. My PCOS got reversed when I went for my tests again recently!

2. No hunger pangs

My biggest fear of having to suppress the urge to eat was not a problem at all. The diet was so designed that I never felt hungry. In fact on most days I felt that the portions were much larger than what I could possibly eat

3. Simple, hassle-free diet

Since I live on my own and have quite a hectic schedule, an elaborate diet chart would have been impossible to follow. The items included were all local to where I stay, easily accessible and most importantly required minimum cooking time.

4. Unlimited support and encouragement

There was no end to the follow ups and motivation from Mayur’s end. His enthusiasm at the loss of every kilo drove me to go on until I reached my target weight.

I am grateful to Mayur for helping me take up the program and feel great about myself again. My skin is better, energy levels are much higher and I feel a sense of overall wellbeing in general. I also fit into clothes which, I had never even dreamt of and that is just an added perk! In today’s times when we are super busy and have no time for long hours of workouts, his program is like a boon.

Thanks so much Mayur! J