How I rediscovered myself!

I used to be a fitness freak in the past, however over the past few years due to some personal issues I had lost myself and had started gaining weight. I had known Mayur for some time and he did tell me a couple of times that I needed to lose weight. Oh Mayur “weight is just a number” is what used to be my answer most of the times! We had spoken about his passion for wellness and about Transformation della Vita which used to make me curious every time we spoke but I never took him seriously. Finally a day arrived when I stood on the weighing machine and I realized that if I don’t take any action now I would soon be landing up at the obese zone from my current overweight zone. I realized that it was time for some action before it was too late. I texted Mayur immediately and told him that I needed to talk to him about his fat loss program and I decided to enroll for his fat loss program in August this year.

After enrolling into the program I realized that his approach is very scientific and he combines complex numerical and computational methods or algorithms with nutrition to deliver fat loss, weight management and reversal of health conditions. After meeting Mayur I learnt that health management is all about the eating right quantities of vitamins, minerals, protein, fat and carbohydrates and what was this right quantity? Well unfortunately we were never taught this in our medical school! This right quantity certainly differs for every individual and needs to be customized, and the Mayur way is certainly the right way! Post a 62-parameter blood test, Mayur designed a diet for me based on the foods that I like which not only helped me lose weight but also reversed many of my "out of the range" blood parameters and fixed my iron and vitamin D deficiencies.

Over the past 4 months I have safely lost about 10 kilos, my stamina has increased multi-fold in the process and the diet has made my skin glow. I recently went for a reunion and some of my classmates met me after 2 decades and my good old school time buddies told me that I look the same as my school days except for the glamour quotient! I am being showered with compliments by my friends almost every day and some of my close buddies tell me that I look 10 years younger and they don’t like it …lol!! My journey is not yet over as in order to reach my ideal weight I still need to lose a few more kilos and I am excited about this journey.

As a physician I would highly recommend Mayur’s expertise and his wellness program not only for people who want to shed those extra pounds but also to the people who would want to stay fit and healthy and bid good bye to any kind of medicines! I would like to thank Mayur to help me rediscover myself again and I wish him a lot of success in all his future endeavors! I sincerely wish Mayur tries to publish all his success stories with clinical evidence which would create more awareness with the patients and would be an immense contribution to the health care industry as prevention is better than cure!