Flab--> Fit--> Fine!
I am a healthy lifestyle freak with keen attention to what I eat and how I burn it. I have always been able to manage my weight till I got pregnant. During pregnancy I gained a lot of weight. Being uncomfortable in my own skin for 2 years I tried intensive gym, weights, HIIT, kickboxing etc. to lose the extra weight. It did help but not much as I was nowhere close to my own self.
During a discussion with a friend she told me about Mayur from Transformation della Vita's approach of “Food as Medicine”. I spoke to him the same day and his approach resonated very much with my ideology. There were some parameters in my reports that were impacting my weight loss and health.
Having tried all thought of giving it a try for a week. The diet was based on my food choices and it covered all the requirements of a complete meal. It was easy to follow, no fads or superfoods. Being on a consistent diet for a few weeks helped me to plan it better. Mayur was easily available to address any queries and weekly checking on my weight. Week after week I felt a change in my energy levels and reduction in weight.
The journey that I just started with an intent of trying lasted for 10 weeks. I attained my goal of losing extra kgs, inch loss and increasing my energy levels.
My Blood reports were normal and the best part is my abnormal parameters were all reversed and back to normal. The results were so visible to everyone that I learnt the art of accepting compliments. I would highly recommend the program to anyone on medications for a health condition or trying to lose weight.
It’s your everyday forgotten food in the right quantities that helps you in shedding the fat and maintaining muscle giving you a toned look. Jump start your personal journey to Fit and Fine!