How I reversed high lipids, high uric acid and fatty liver without a single medicine!
I have always been a food lover and I like trying out varied cuisines. With a job that takes me to different parts of the world, food has always been my best company. While in the younger days, I could afford to binge on, as I approached late 30’s I realized it was showing up on my health parameters. My cholesterol levels went haywire with a considerably higher range of triglycerides. And not just that, I also had fatty liver, high uric acid and Vitamin D deficiency.
All this was despite of my regular intense workouts at least 45 mins 3 to 4 days in a week. My weight was hovering around 75 – 76 kilos and waist line was always a topic of contention at home. Adding to this, my sleep apnea worsened over the years. I thought I was doing everything alright. There were days I over ate and subsequent days I worked out extensively to compensate. That is when through my wife’s friend we encountered Mayur of Transformation della Vita and thought, why not give another shot. If this works!
Within 3 weeks of following Mayur’s customized wellness diet plan, I realized how food plays an integral role in our overall well-being. I lost 5 kgs in less than 3 weeks and reached my ideal weight of 69kgs. With my weight loss, I also reversed most of my blood parameters. Most importantly my cholesterols, triglycerides and uric acid have come down to the ideal range. With this transformation I have rediscovered my health and found new ways of keeping my taste buds happy with healthy eating.
If you are looking at reversing age and health parameters and living a healthy life, I strongly recommend Mayur's diet program.