How I reversed my digestive issues and diabetes!
- Jun 6
- 1 min read
Felix Pereira, London, United Kingdom
Before starting this program, I was struggling every day. I was underweight at 56kg, dealing with backaches, and my digestion was a constant source of stress—I was averaging 4 to 5 bowel movements a day. Compounding these issues, my blood sugar was consistently high, with an HbA1c of 58.5 mmol/mol.
Following this specific diet program changed everything. It was expertly designed to simultaneously address my diabetic needs and my digestive sensitivities. Since implementing the plan:
1) My bowel movements have stabilized from 5 times a day to just once per day.
2) I have gained 3kg, moving from 56kg to a much healthier 59kg.
3) My HbA1c successfully dropped from 58.5 to 53 mmol/mol.
4) I feel significantly stronger, and the backaches I used to experience after sleeping have vanished.
