How I transformed my mental and emotional wellbeing while simultaneously losing fat!

Kanthi Kiran, Bangalore

I am Kanthi , 51 years of age. I got to know of Transformation della Vita through my friend Gayitri who had started to follow the wellness plan and was seeing good results . I started my wellness journey on 2 Jan 2025 . After undergoing regular annual medical tests I realized I was in a bad shape. My weight was at 73 kgs at that time. I had numerous physiological issues and also anxiety & depression.

After a year of following the plan and other recommendations mentioned in my chart I am very happy to share that my overall health is much much better . Not to mention the medical parameters which have improved vastly in the last year. I credit my transformation and my improved mental and physical wellbeing to holistic wellness program of Transformation della Vita which focuses on body-mind-emotions-spiritual transformation. In my mind the weight loss which followed is a happy bonus. I’ve lost 7 kgs in the past year and have kept them off despite my travels and not being able to follow the plan to the tee all the time. I’m looking forward to moving on to the next part of the plan this year and continuing my transformation journey with Transfomation della Vita.