How I got rid of the walker and the walking stick!
At the time of retirement from service, my weight was around 92 kgs and I was suffering from Osteoarthritis, Arrhythmia and symptoms of...
8 years of weight gain reversed in 3 months!
I had been gaining weight relentlessly for the last 8 years due to work related travel, frequent restaurant food and my sedentary...
How my knee pain vanished!
This is the story of how I have regained back my health. I was 50 kgs overweight after my delivery in 2013. I tried several ways to...
How I regained my health!
After my marriage I added around 10 kgs. I tried several ways to reduce my weight like going to the gym and regular morning walks but...
How I rediscovered myself!
I used to be a fitness freak in the past, however over the past few years due to some personal issues I had lost myself and had started...
From fear to finish – How I accomplished the unthinkable!
Hello everyone! This is my 3rd testimonial for Transformation Della Vita, my journey with Mayur Agrawal has been of 8 eventful months...
Exercise vs Weight loss
It is common knowledge that if we want to lose weight we should exercise more…right? Wrong! At least in my case! I have been doing...
My weight loss journey that turned into a wellness journey!
I have always been a healthy child and never overweight. However, like most of us I started gaining weight as I got into the corporate...
My journey from XXL to L!
I was never overweight from the start of my life. But after my corporate life started I got more into the habit of eating junk foods. I...
What I achieved when I made food my medicine!
Managing weight was always an issue for me, partly because of my love for food but mostly due to my thyroid disorder and PCOD. In 2015 I...
