How my PCOS reversed without any medicines!
Ever since my teens I was able to maintain my weight as and how I wanted it, by regular walk and eating right. I would set a goal for...
How I lost weight and kept my cravings away!
Weight loss has always been an easy task for me: I had done it many times. What generally followed after my weight loss was weight gain.I...
How my snoring problem disappeared?
This story is about my husband Sam and his weight loss through Transformation della Vita. Sam was overweight and had a snoring problem...
How I got back to fitting into size S dresses!
I used to be a slim girl during my college days, not weighing more than 50 kgs which was perfect for my height of 5’2”. After joining the...
How I lost my post pregnancy weight while breastfeeding my infant!
I was always a slim girl wearing XS/S size garments. During the last year due to pregnancy I reached 75 kgs from 49 kgs. I was not so...
Never give up on your dreams!
Over the last 10 years after marriage I somehow had gained almost 20kgs of weight. My weight became unmanageable and before I could...
How my energy levels increased?
Over last 10 years my weight has always been on the increasing side. My family was after me to reduce. I tried every option from gymming...
After trying everything how I finally lost weight!
Over the last few years, I have been gaining weight knowing the fact that I was doing a couple of wrong things while eating. I was never...
How I got back to playing squash!
Over the last few years, I changed from a National Level Squash player to a person with borderline diabetes and cholesterol problems. My...
How I got to completing my first 10 km run!
In the last 4-5 years, I have transitioned from the size ‘S’ to the ‘L’ size in garments and since the last 1.5 years, I had stopped...