

How I reversed my sleep apnea!
An unbelievable act has taken place and it was only possible because of Transformation della Vita. I heard about it from one of my...
Apr 22, 20181 min read


How I learned to maintain my athletic weight while having my favorite food!
I will remember my association with Transformation della vita for how it shifted my focus to quality of nutrition. A generic advice given...
Mar 12, 20181 min read


How I rediscovered myself!
I used to be a fitness freak in the past, however over the past few years due to some personal issues I had lost myself and had started...
Dec 30, 20173 min read


How my confidence levels shot up?
In the past one year after my marriage I gained around 10 kgs weight. Gaining weight is not only bad for health but had also decreased my...
Jul 9, 20172 min read


How my health improved in just a month!
Being a slim girl through most of my life, whatever I ate I was able to manage my weight for the most part. However, post my marriage...
Jun 5, 20171 min read


How my PCOS reversed without any medicines!
Ever since my teens I was able to maintain my weight as and how I wanted it, by regular walk and eating right. I would set a goal for...
Jun 1, 20172 min read


How my fight with PCOS ended after 8 years!
I am a 33 years old woman who has been fighting with Polycystic Ovaries Syndrome (PCOS) for close to 8 years now. When I was detected...
Nov 13, 20161 min read


How my knee pain went away!
StartFragment I was at a wedding in Delhi during December 2015. When almost anyone who met me pointed out that i had put on weight, I...
Sep 18, 20161 min read


My journey through fitness
It was around May last year when I was casually talking to a friend and former model who inspired me to begin gymming to improve my...
Jun 12, 20162 min read




















